However, just recently, I was watching a movie called Hungry for Change and discovered much to my surprise that it actually has a huge benefit to our health. It is not just for spicing up guacaumole, it is great for cleaning out the old system as a metal detox. Can anyone say "mercury," or am I the only one who likes tuna? They also mentioned mercury fillings in teeth. (Why people are still doing that, I do not know?)
As for nutirents, it gives 45% of RDI vitamin C, 200+ of vitamin A, and 258% of vitamin K (based on websites such as http://www.nutrition-and-you.com/cilantro).
Lastly, shockingly, to use it they simply added to the salad. I would not have to buy a new food processing gadget or learn a new recipe. It was simple.
So my question to you is since tomorrow is the super bowl, are you making guacamole?