BUST!

So much for the bikini. That was the fastest attempt at a routine that I have ever had! Within 13 hours of "Day One" my back went out. I decided then and there that I must shed -- my 30 day shred. I must admit that this is so frustrating. I have finally reached an age when I absolutely need to work out, but every time I get going, something goes out! It is a catch 22 that I only see getting worse. No, I must stop this negative attitude. I will prevail, and I will get my bikini back! For now on to Yoga!